Rebirth & Renewal
A Refreshed Perspective & Mindset
Aligned with the full moon energy of this weekend, it is an ideal time to plant new seeds of intention, seek a higher perspective and refresh our mindset.
The universe is always working towards supporting us on our journey of learning, healing and growth. Even in the most challenging of times and experiences, the universe is bringing this into our lives for an opportunity to learn, grow, heal and become stronger, wiser and gain new perspective.
A new perspective is a powerful tool of insight that can transform the quality of our life and the paths we choose to walk in our present and our future.
Often times, the intensity of experiences are relative to the level of stubbornness or resistance we have to seeing the truth about ourselves or others, or our level of resistance to change. While we may say that change is good, we often feel better when change occurs on our timeline and under our control, which reveals our resistance or reluctance to trust, our stubbornness and need for control. Thus, the universe is encouraging us to consider a new perspective and practice in life. How we can be less rigid and resistant in our mindset?
With this in mind, letʻs consider that the universe is attempting to speak to us and help us see something in a new way in our current / recent experiences. Here are some questions to help us in this process:
How is the universe attempting to help us see things (e.g. ourselves, others, situations, relationships, etc.) through a new perspective?
What is the universe hoping we will see about ourselves and others? How might we be deceiving ourselves by unconsciously interpreting everything that is happening through our personal beliefs, expectations, pain, low self-esteem, over confidence or ego rather than seeing the truth of what is being revealed?
What thoughts, feelings, emotions are emerging or are being triggered in response to this current situation or experience? Is this something I am wanting to heal and am I ready to do the work to heal it?
What is another perspective or view point that may also help us understand this person, situation, relationship or how we see ourselves? Does this new perspective shift us into a higher vibration? How can we cultivate a new perspective or lens that helps us shift into a higher vibration?
As we explore the answer to these questions, we may find that new intentions and mindsets emerge that support our expansion, growth and higher vibration.
Here are some examples of refreshed intentions, perspectives and mindsets that may support rebirth and renewal:
A Higher / Renewed Perspective:
Each person is responsible for their happiness and well-being. Therefore, I release the burden of others disappointment, stress and unhappiness.
My life is a gift granted to me by God, Our Creator. Therefore, it is my responsibility to adequately care for the optimum health and wellness of my mind, body and spirit. It is not a selfish luxury it is a requirement and demonstrates gratitude for this gift of life.
How others treat me is not a reflection of who I am, it is a reflection of who they are. How I respond to their actions is a reflection of me.
Fear is a compass. It can guide me away from darkness for my safety, security and protection and it can also guide me towards accessing and realizing my greatest potential. I will practice learning how to read / interpret my compass of fear.
When I am speaking, I am not listening. I choose to listen more to my inner self, higher consciousness, intuition and guidance from God and the universe.
Intentions:
I shall practice setting boundaries with a clean “no” rather than saying “no” with feelings of guilt or feeling bad.
I trust that I am guided and protected by the divine light and wisdom of the universe.
I shall seek understanding rather than seeking to be “right” / to “win”.
I am here to learn, heal and grow to thrive.
I am not here to be perfect.
I am loved and worthy beyond measure.
I am not here to prove that I am enough to be loved and worthy.
I choose to reset my mindset by replacing “problem” and “I have to” with phrases and reframes such as: “I get to, I want to” and “this challenge or opportunity”.
I shall practice grace and compassion for myself because compassion shared only with others is not compassion - it is self-sacrifice and lowers the vibration for everyone not just me.
What is the universe attempting to reveal to you at this time?
What new perspective, truth, or insight is the universe challenging you to see?
Embedded within every experience is an opportunity for greater insight and wisdom to be birthed; a time and experience of revelation.