Healing Series: Am I Angry?

Photo by Toa Heftiba on Unsplash

Spirit (e.g. God and the Archangels) shares messages about anger

Anger is on the rise - it emerges like a fire within the solar plexus bringing with it power - a power that aims to strengthen and fortify you and to prepare you for what is, or what is to come. It emerges at the first sign of perceived threat or danger. It emerges when you are feeling or have the potential to feel weak, fearful, hurt, threatened or are in pain. It is a protector, a guardian of your spiritual-energetic, emotional and physical body. It gives you the energy you may need to take action - it is an activator and a catalyst for change.

Anger in its purest form and expression is a protector and guardian and embodies the element of fire, which is a powerful element required for any significant change or transformation to occur. Yet, what is happening on your planet now is not anger in its purest form. There are many of you who have experienced great pain that is unacknowledged, unresolved, unaddressed and remains unhealed. Unhealed pain shall often turn into anger and as a protector, anger shall attempt to protect the emotional body from feeling more pain. As anger continues to protect, fear also emerges and fuels the anger - fear that the intensity of pain you once experienced could happen again.

While great change is needed at this time, anger fueled by fear and pain shall only bring more fire and cause more harm to yourself and others. While the element of fire is required for change to occur, anger is not the only source of fire. An alternative source of fire is derived from the eternal flames in the highest heavens cared for by the Archangels of Light and caretakers of your soul and soul journey. Within the hearth of the heavens is the eternal flame of life - a golden flame of light of which each soul holds in the hearth of their solar plexus chakra (e.g. core of body, stomach, naʻau). This eternal flame of golden light is strengthened by your inner strength, clarity, faith and fortitude of your principles of practice: Mindful awareness, purposeful intention, joy, compassion, forgiveness, truth, gratitude and unconditional love.

Thus, anger is not leading the charge for change, it is your fear and the unhealed parts of your pain body using anger as a vehicle to navigate change at detriment to you and those around you. Change is needed, but, not at cost to you. Take time to acknowledge the fear and pain that is also driving your anger and begin seeking help for your healing of the pain, anger, resentment and fear you may be holding in your body.

Over the last 15 years in practice as a spiritual advisor and healing practitioner working with Spirit, I have observed and learned that anger fueled by fear and pain makes it difficult to release, let go and forgive until the fear and pain are acknowledged and healed. Anger fueled by past trauma, intense painful experiences or fear are often accompanied by darker feelings of retaliation, vengeance, guilt, shame and a desire for others to experience pain.

As this form of anger intensifies, it will begin to change the energetic and physical landscape of the body. The sacred flame of eternal light within the solar plexus will change from golden white to a fiery red-orange tainted by the darkness of fear, pain and unresolved and unhealed trauma. As this intense fire continues to live within the body, it can lead to having too much heat in the body resulting in various forms of inflammation (e.g. arthritis, psoriasis, and some forms of cancer).

When the physical body begins to exhibit symptoms, it is often your spiritual-energetic and/or emotional body trying to get you to pay attention to something within you that you have been ignoring, dismissing or an awareness of a blindspot you created to move on from past pain and difficulty. Therefore, in addition to seeking treatment for your physical body it is often helpful to explore healing of your spiritual-energetic and emotional body as part of a complete holistic approach to your health and well-being, not one body (e.g. spiritual-energetic, emotional or physical) as more important than any other.

As you embark on your healing journey of fear, pain and anger you will be challenged to cultivate a deeper understanding and practice of compassion and forgiveness. Spirit shares that empathy is the stepping stone to compassion and compassion is the key to unlock the door of forgiveness to free your mind, body and spirit from the darkness of pain locked within. These principles of practice are not easy because by definition they occur in response to pain - compassion brings the light of kindness, support and love in the face of pain, while forgiveness releases pain, anger and resentment. It is by strengthening these practices, resilience is fortified during times of inevitable shadow and darkness in life.

Is the anger you feel fueled by unhealed pain and fear of your past?

How could you be fueled by your passion rather than your fear and/or pain?

If you choose to embark on this journey of healing and self-discovery it is important and helpful to form your health and wellness team often including your primary care physician for your physical body, a licensed psychologist or mental health professional for your mental and emotional body and a spiritual practitioner to support your spiritual body.

Emotions Are Messsengers

Are you ready to begin your journey of self-discovery and healing?

Spirit shares that emotions are messengers of your spiritual-energetic and emotional body with the objective to support and protect you - to help you survive and ultimately thrive. Thus, considering this perspective you may ask yourself different questions about your emotions:

1. What is the purpose of this emotion?

2. How is this emotion trying to support, protect or inform me?

3. What message, insight or awareness is this emotion trying to share with me?

As messengers, emotions offer insight and understanding of your spiritual-energetic (e.g. your spirit & chakras), emotional bodies (e.g. central nervous system) and the situation. For example: