Aloha mai kākou,

I hope this finds you well as we continue to navigate the continuously changing landscape and flow of energy as it moves between the seen and unseen world - within our mind, body and spirit, our relationships with each other and our relationship with Mother Earth. We are intrinsically and intricately connected to all of Creation, the tangible and intangible, through an energetic blanket of energy in which we all reside upon this planet.

Thus, it is important to remember, we are all woven into the fabric of this life force energy that connects us with each other, other animals and sentient beings of the seen and unseen world, all elements of nature (e.g. fire, air, water, earth, metal) and space (e.g. atmospheric and galactic) and celestial bodies (e.g. stars and planets).

Spirit has shared that many of us have forgotten that we are powerful beings of light birthed from the heavens, guided by the divine wisdom and light of the universe. In fact, the universal divine energy and consciousness upon our planet was gifted to us to support us - not work against us. Yes, the universe is always conspiring to support us - not work against us.

The universal energy is designed to support us by sensing the energy (e.g. thoughts, feelings, emotions) we emit into the world, amplifying and replicating it many times over and return it to us. In this way, the universe is programmed to give to us that which we put out into the universe. This basic principle helps to expand our understanding of concepts such as self-fulfilling prophecy and manifestation - what are you manifesting?

Spirit shares that a common misconception we have is that our mind is the most powerful generator of energy, such that if we set clear goals and intentions, write it on paper, then it is more likely to manifest. This is not true. In fact, the most powerful energy we emit into the universe comes from the heart and solar plexus chakras. These energy centers that reside in the core of our body between the clavicle (shoulder blades) hips, hold the energetic resonance of love for ourselves, others and love for what we do, as well as our confidence, conviction and belief in ourselves and what is possible (e.g. limiting beliefs).

Thus, if we envision in our mind - health, abundance, getting a promotion, winning the championship game, while in the core of our body we feel anxious, empty, fear, anger or doubt - 80% of the energy we emit into the universe comes from our core (e.g. heart and solar plexus) and the other 20% comes from our mind. As the universe amplifies and replicates these energies we emit, what are we manifesting? How are we contributing to the light, shadow or darkness in the universe and world around us?

While we are all connected to the universe, not many of us are consciously aware of our relationship with the universe. Thus, as Spirit shares, we have forgotten our light and through our ignorance and unconscious behavior have irresponsibly used our power to lower the vibration within us and around us because we have forgotten the light of who we are.

Therefore, when things seem to not be going “our way”, this basic principle of universal energy may help us look deeper into understanding how our experiences are woven into the energetic fabric of the universe. There are times when we may also feel unsupported and may find ourselves asking the question “why?” - why is this happening to me? How might the questions we ask ourselves shift, if we began with the assumption that the universe conspires to support us?

Here are some examples of questions that Spirit often poses to me and my clients to consider as we navigate various experiences in our lives past, present and even in the future:

1. What is the universe trying to help me see about this person, situation, relationship? How does seeing this truth or having this revelation support my safety, health, wellness, learning, growth? How is it an opportunity to engage differently or practice a new skill, or cultivate a new lens of how we see and interpret the world around us, or how I see myself?

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YOU ARE THE LIGHT - BE THE LIGHTHOUSE IN THE DARKNESS

Sharing a channeled message from Spirit (e.g. God and the Archangels in the Highest Heavens) from episode #25:

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• How are the challenges of shadow and darkness of the current times distracting us from the important inner work that is needed now?

• How are our actions of the light sometimes perpetuating more darkness?

• To address the darkness outside of you, we must address the …

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As we continue to release and shed the layers of old energy of the year of the snake for the next few days - until this Friday, March 20th, 2026, Archangel Michael offered this healing prayer and guidance for healing to assist us in leveling up into the new energy and new year. This is a template to guide the process of what we are “leaving behind” in the year of the snake, so we can make room for the “Seeds of Light” and “Capital Cities of Light” to build and prosper, so we may receive the blessings of the powerful and intense, new energy of the Year of the Fire Horse.

A PRAYER OF HEALING

Archangel Michael and God / Our Creator:

Please remove any and all low vibrational and heavy energies, especially any energies that may compromise the health and well-being of my spiritual-energtic, emotional and physical bodies and the thought patterns that reinforce these energies, such as:

*please insert what you are ready and willing to let go and leave behind so you can make way for new perspective, new way of being and new light.

• Fear: Fear of failure, fear of not being enough or measuring up to expectations, obligations, fear of reliving past trauma, fear of being judged, ostracized, outcast, lonely, fear of being vulnerable, fear of being myself, fear of feeling and expressing my feelings, fear of what it will take to live in alignment with my true self, fear of the greatness of my potential.

• Anger & Resentment: Anger and resentment towards those who hurt, manipulate, coerce, attack me and others without punishment or consequence - retaliation, vengence driven by a desire that those who cause pain should experience an equivalent pain themselves; anger about injustices and lack of fairness.

• Limiting Beliefs: True success only occurs through pain, struggle and hard work; Taking time to relax is selfish and lazy; I need to prove to others (e.g. supervisor, family, friends, peers, colleagues, teammates, etc.) that I am (e.g smart enough, talented enough, worth to be here, worthy of what they are paying me, making enough of a contribution)

I am ready to release these heavy thoughts, feelings and energies.

Please forgive me for the ways that I created, perpetuated and resonated in shadow and darkness through my thoughts and actions within me and towards others.

Please forgive me for the ways that I have not yet healed my pain and thus, caused pain to others.

Please forgive me for acting unconsciously because I forgot that I too, carry within me the divine light of the highest heavens and with that comes responsibility.

I forgive those who directed their pain, shadow and darkness towards me. For they also were once a soul of pure light that eventually experienced the pain and suffering of being human and have yet to find their way back to the light. It is not for me to heal them, fix them or judge them - that is their soul’s journey, not mine. Thus, I release them and the pain and darkness they have sent my way with compassion.

May they have the courage to look at their pain that feeds their darkness and may they have the clarity and conviction to seek the healing they need. I trust that we are all guided on the path of our soul’s journey, thus, I release any and all cords and connections between us.

Archangel Michael, please gather and remove from my mind, body and spirit any and all low vibrational energies as described above that are safe and ready to be released at this time - transmute into light and that which cannot be transmuted returned to whence it came - allowing the energy of the year of the snake to take these low vibrational energies with it.

As space is created, please fill me with God’s heavenly divine healing light to restore balance, wholeness, harmony, health and wellness in my spiritual-energetic, emotional and physical bodies. Please bring all of these energies into alignment in the highest vibration that is safe for me to receive at this time, so that my mind, body and spirit may ascend into a new perspective, new light, new vibration and new way of being to support me in navigating the intense, refreshing energy of this new year of the Fire Horse - To build and prosper in light, in the highest vibration.

May we all be guided and protected in the divine light of God (Our Creator) in the highest heavens.

I receive this healing and blessings with love and gratitude.

Amama ua noa. Aloha.

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1. How can we show up for new souls (e.g. children) and those who are transitioning from the physical to spirit (e.g. elders)?

2. As shared previously by Spirit, each person is responsible for themselves and the opportunity to help others be responsibl…

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Guides share about a range of topics to help us reset our perspective as we navigate this powerful year of the Fire Horse, so we may under…

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On this New Year’s Eve of the Fire Horse, it is an ideal time to reflect upon the Year of the Snake. As we shared in previous posts, the energy of this new lunar year carries with it an intense energy with great potential for our prosperity. Thus, how are we accessing and navigating these energies?

As this new lunar year energy of the Fire Horse begins to enter, the Year of Snake energy is returning to whence it came, creating a powerful current taking with it all that we are ready and able to release. Similar to when waves crash onto the shore, there is a strong current that follows and pulls back into the ocean, we will be in this phase for the next month as the transition between lunar year energies continues to barrel in and return to whence it came.

Therefore, today, on this New Year’s Eve it is an ideal time to write out a list of what you are ready to leave behind in the Year of the Snake. Allow the receding energy of the Year of the Snake to take with it that which you are ready to shed, release and let go.

In whatever way you like to journal, write goals or resolutions, write a list of all the things you are ready to leave behind or shed. Anytime you release and let go, space is created - it is important to always fill the space created with light rather than leaving it empty. Therefore, at the bottom of the list it is a good idea to write an intention of what are you filling this space with. For now, it can be something general such as:

“I ask that in the space created by this process of letting go and releasing is filled with the new light of the new year filled with unconditional love, compassion and forgiveness”.

This is a solid place holder of light and for those who may have been working on their “Seeds of Light” and “Capital Cities of Light”, you are asking that the new lunar year energy fill the space with all of that light.

These powerful currents of energy will continue to flow in and recede out for the next month until the Spring Equinox on March 20th, 2026 at which point the energy of the new lunar year of the Fire Horse will have settled into place anchored in your seeds of light and all of the Year of the Snake energy will have taken with it all that needs to be removed. Thus, if you are just starting this process today, there is still time to continue to identify and take steps towards what you are leaving behind and what you are building to prosper this year.

The unique opportunity of this year is the power and intensity of the energies that are accessible for true transformation and prosperity. This is a year of great potential to build and prosper, but, before we build we must consider what it is that resides within us that prevents us from moving forward, taking action, building, receiving and creating more light, abundance and flourishing. Therefore, consider expanding the list of what you are ready to leave behind to include patterns of thinking and feeling (e.g. habits of the mind), rules, expectations, obligations, as well as feelings of pain, hurt, anger, resentment, and jealousy.

Here are some examples of things to consider leaving behind, if you are ready and are willing to do the work:

I leave behind in the Year of the Snake, the following:

• Fear, pain, suffering, anger towards and about these situations and people (list the situations and names of people);

• The habit of comparing myself to others, harsh self-criticism and lack of empathy or compassion for myself;

• Taking things personally (e.g. their behavior towards me is not a reflection of me, but of them);

• Insecurity / doubt in whether I am enough (i.e. good enough at my work, good enough family member or friend, good enough as decided by who?)

• Need to plan and control and anticipate the worse possible outcomes and call it “being mindful and prepared”

• Putting others needs above my own health & well-being

• Viewing self-care as a luxury rather than a responsibility and necessity

• Feeling bad or guilty for things that are not my fault or have no reason to feel bad / guilty about

• All helping is healthy and helpful - sometimes, helping is enabling avoidance of learning, growth, health and well-being.

I ask that as all of these things listed here are left behind in the Year of the Snake energy of 2025, I am filled with God’s heavenly divine healing light of unconditional love, compassion, strength, fortitude and clarity of my light, path and purpose.

We hope this example helps you consider what additional layers you could leave behind in the year of snake, so you can make room for the building of prosperity in your life as we embark on this journey and expansion in the Year of the Fire Horse of 2026.

Love, Blessings, Strength, Clarity and Prosperity to you all!

May we all be guided and protected in the light and may all learning be done in the highest vibration of light in this Year of the Fire Horse!

New Year Blessings of Light & Prosperity!

We hope this finds each of you starting the new year off in a higher vibration and blessed with much love and light.

The new energy of 2026 is coming in three significant waves of energy. The first wave of energy occurred the week leading up to the Winter Solstice (December 21st, 2025) which coincided with New Moon Energy. The second wave was the first full moon of 2026 (January 3rd, 2026), which was also a Supermoon. The third wave will be at the start of the New Lunar Year of the Fire Horse (February 17th, 2026) which coincides with a New Moon.

Each of these waves of energy are preparing us to ride the powerful and intense energies of this Lunar Year of the Fire Horse, which brings with it immense potential. The powerful energetic elements of fire, supporting change on all levels, significant transformation and rebirth, amplification and destruction. The intensity and pace of the horse energy - raw, untethered, intense and incredibly powerful. In combination, these energies are here to offer each of us an opportunity for significant transformation and manifestation. Therefore, it is an important time for us to gain as much clarity as we can about what we are leaving behind in 2025 and what we are embracing in 2026 - what are the seeds of light and change within us and around us? Be specific. The more specific and focused the better, as the old adage goes, be careful what you ask for. It is also important for us to remember that the energy of this year is powerful, intense and raw - thus, it does not innately have a quality of goodness and light or shadow and darkness - it will become what you want it to become.

One of the most helpful analogies the Archangels have shared with me, is to think about the energy of this year similar to the huge winter swells on the north shore of Oʻahu, where waves can easily exceed 25+ feet. The raw power and intensity of these waves are incredible. I remember the first time I went out there to see the surf with my own eyes and I could feel the ground rumbling under my feet from the waves crashing on shore before I was able to see the waves. This is the energy of the Fire Horse in 2026. Thus, are you ready to ride the waves?

Guides have shared that similar to riding a wave big or small, you must pay attention and never turn your back on the ocean. We must be mindful, present, centered and focused. Riding a wave is also about timing - you need to know when to get on, get off and abort. Sometimes, we take too long to make these decisions we end up getting pummeled by the energy of the wave and the following series of waves that follow.

Thus, these first big waves of energy which began the week of Winter Solstice, December 21, 2025 followed by the start of the new calendar year and first New Moon, January 3rd, 2026 are rippling through our lives right now. These waves of energy are meant to help unearth the deep sediment within us and around us, so we can see what was once hidden from view. All the things we, as an individual, group, society, country, humanity have hidden, avoided, wished would go away, thought was gone is being realized in this moment, such that the darkness can not hide.

The first step in addressing, healing, transmuting and removing darkness is for all of it to be revealed including the roots of darkness, so that once it is removed, it can not return or grow back. What shadow and darkness has revealed itself to you this past year? and of these things, what are you ready to leave behind?

In the sections below, we offer some ways to prepare and align with these new energies.

CHANNELED MESSAGES FROM THE ARCHANGELS

As we continue to ride these waves of energy, we will continue to share guidance, messages and insights through upcoming channeling sessions. The next session is this Wednesday, February 4th 3:30pm HST and the New Lunar Year of the Fire Horse channeling on Wednesday, February 18th, 2026 3:30pm HST. Click here to register and receive the link to attend (for paid subscribers). Non-paid subscribers can become a subscriber or sign-up with a one-time donation.

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In response to these questions, archangels shared their perspective on compassion.

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In this channeling session, the archangels share:

• How are you living in alignment?

• Karma and the Universal Energy: What is karma…

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Illumination: Spiritual or intellectual enlightenment.

This final full moon of the Year of the Snake is a time of enlightenment (e.g. clarity of perception, reasons and knowledge; free from suffering) and awakening.

What is the light of illumination revealing to us?

What truths are being revealed by others and within ourselves?

We are also in a time of revelation - a powerful awakening and a time in which karmic energy is rising. It is important for us to be clean - the cleanliness of the soul, emotional body and patterns of the mind (e.g. mindset).

It is time to choose to see the truth and light within and to strive towards living in greater alignment with this light. It is a time to assess whether our choices and actions are in alignment with the divine light (e.g. the divine light of Our Creator of unconditional love, compassion, joy, trust, faith, and forgiveness) that resides within us.

While it is important to recognize when others are not living in alignment with these truths of the light, it is especially important for us to see how we are living in alignment with these truths or not. Thus, during this full moon the energy and light will help us see more clearly the ways we are living in alignment with the light of our true authentic self and the divine light; a time of illumination.

It is a time to challenge ourselves to see these truths so that shadow and darkness can be transmuted into light, addressed and healed rather than fall back into old habits of minimizing, dismissing, ignoring or blinding ourselves to the shadow and darkness within and around us.

The illumination and energetic effect of the full moon is not only one night, but, a period of time typically 3 days before and 3 days after the apex of the full moon illumination, which is tonight. Thus, the powerful energetic effects of truth being revealed and shadows no longer able to hide in the darkness are intensifying. Things we have been ignoring (e.g. personal health, unhealthy relationships, habits, patterns, and mindsets) can no longer be ignored, things that were once unseen (e.g. character and intentions of others, how we treat ourselves, etc.) are now being seen.

During this time of illumination, revelation and enlightenment, it is an ideal time to identify what we are ready to leave behind in the Year of the Snake. What shadow and darkness is being revealed to us now that can help us more clearly see what is in alignment with our light, feeds and strengthens our light, our health and wellness and what takes away or compromises us.

Tonight and over the next few days, sit in meditation, go for a walk, take a moment to breath and go inward. Reflect upon what truths, especially of shadow and darkness have revealed themselves - regarding relationships, work, health, how we direct and share our time and energy. The challenge is for us to expand our mind to see the whole picture of truth, which includes light, shadow and darkness. When we update what we know to be true, we see more clearly and take more decisive action. As we move into the new lunar year of the Fire Horse, we want to be clear, decisive and ready to take action.

This is also an important time to consider what we want more of in our lives for what we give permission to be in our lives and what we say “yes” to will grow in the new lunar year. Therefore, it is helpful to clearly articulate and write on paper what we wish to grow in the new year and what action or steps will we take to support this growth.

What are the things, experiences and relationships that feed our soul and replenishing us? What are the things that take away from us?

May we guided and protected in the light during this time of illumination, enlightnement and revelation.

UPCOMING CHANNELING

This Wednesday, February 4th, 2026 at 3:30pm HST is part 2 continuation of the channeling from last week sharing messages regarding preparations for the new lunar year. Please sign up here to receive the link to attend.

All paid subscribers may sign-up for the link to attend and will have access to the recording following the session through the podcast section on substack.

All others (non-paid subscribers, and non-subscribers) may receive a link to attend and/or a copy of the audiorecording following the session through a one-time donation by clicking here.

Anyone interested in purchasing “Lucky Bags” in preparation for the new Lunar Year of the Fire Horse, which will contain an array of healing tools from crystals, bracelets, journals, and energy clearing and healing sprays - click here for more information or to make a purchase.

In addition, guides share the following:

• Karma is coming

• Seek a “higher order perspective”

• How to be untouchable? What is true power?

• What are t…

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• How are you giving your power away?

• What are true spiritual values and principles of “goodness”? Light feeds Life.

• What does the crucifixion of Christ reveal and teach humanity?

• How the universal divine light flows in response to…

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• Are you truly loving and compassion?

• What is love?

• What kind of love are you practicing?

• How are we deceiving ourselves?

• Seeking the light within

• What opportunities are possible in the new year of 2026?

• Time to recalibrate you…

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To Our Creator / God / The Divine Wisdom & Light of the Universe:

As we enter into this new calendar year of 2026, we ask for the blessings of clarity, insight and self-awareness so we may more clearly see the ways in which we resonate in light, in the highest vibration and the ways in which we are challenged to be of light due to our fear, pain, anger, insecurity, jealousy, lack of compassion and forgiveness and often unreasonable expectations for ourselves and others. Please help us to see through the shadow and darkness of deception both in the ways we deceive ourselves and how others attempt to deceive us.

Please give us the courage, strength and fortitude to heal that which is ready for healing at this time so we may resonate in a higher vibration of health and well-being in our spiritual, emotional and physical bodies.

Please help us to access compassion for ourselves and others so we may forgive and let go that which no longer serves and supports our greatest and highest good in health, wellness, prosperity and abundance in all of its many forms of light. Specifically, please help us to release rigid mindsets, perspectives and limiting beliefs such as:

• Control, perfectionism and criticism;

• Thoughts and feelings of not doing or being enough;

• Frequent / constant comparison of ourselves to others such as their quality of life, their abundance, their achievements, their ease, opportunities, “luck”, position in life or work or power;

• The tendency to blame others for how we feel;

• Too much empathy resulting in feeling responsible for others choices, health, wellness and happiness, which is not our responsibility but theirs.

We are grateful for all of the challenges, lessons and opportunities for learning in this previous year of 2025. Please support us in shifting to a higher perspective and mindset in 2026, such as:

• Compassion is a practice that includes me, is not only compassion for others;

• My health, wellness and happiness are my responsibility not a self-indulgence or luxury;

• I am loved and worthy beyond measure because I am here (i.e. this life granted to me by the divine is a gift bestowed upon me, thus taking care of my life is my expression of gratitude).

We ask that as we navigate 2026, we are guided and protected in the light, such that we may continue to learn, heal and grow in the highest vibration of light, as we continue to practice living more consciously with compassion, grace and forgiveness for ourselves and others.

May the seeds of light we plant prosper this year.

We ask for the blessings of the heavenly divine light for all of creation and specifically for humanity - may we have the courage, strength, and ability to see through the shadow and darkness of fear, deception and false projections of light within us and around us. May we be guided by the divine light of truth, compassion, unconditional love, gratitude, strength, clarity, courage, grace, hope and forgiveness.

Please help us to find the light within, so we may be the light in the darkness.

We receive these blessings with much love and gratitude.

ʻāmama ua noa.

Amene.

As we approach the Winter Solstice this Sunday, December 21st, 2025, we have an opportunity to prepare and align with the energetic shifts of the universe that are here to support us.

As the energetic tides shift from a time of great darkness into the rising of light, this period of time, over the next few weeks is an opportunity to identify, list and release anything that you do not wish to take into 2026.

Guides share that these next two weeks before the end of the calendar year is an opportune time to make a list of the various things, such as thoughts, limiting beliefs, perceptions, emotions (e.g. anger, regret, resentment), habits of mind or mindsets (e.g. victim mindset, a tendency to question or cast doubt upon our competence, skills, or abilities, etc.) that you do not wish to take into 2026.

There is also a special channeling session this Saturday, December 20th at 8:00am Hawaiʻi Time. Anyone who wishes to receive the link to log on and join the live channeling session and/or wishes to receive an audio recording of the channeled messages can register here and offer a donation here. Please note, this “Winter Solstice” Channeling is not part of the paid substack subscription. The next scheduled channeling for paid subscribers is on Saturday, January 10th at 8:00am Hawaiʻi Time.

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Spirit shares important messages about the lens of self perception and the ways in which we deceive ourselves and how others may deceive us. Exploring questions such as, “what is love?” and “are we living in the light?”

A Note from Kaulana:

I often find it helpful to listen to these channeled messages in segments. When a message resonates with me, I write it in my journal as a reminder and as an opportunity to write more about how that message applies to my current life in work, relationships, health, spiritual practice etc.

Over the years, many clients have shared that new messages seem to appear or emerge when they listen to the same channeling session repeatedly.

May these messages continue to bring the blessings of light, clarity and healing needed at this time. Aloha!

Aligned with the full moon energy of this weekend, it is an ideal time to plant new seeds of intention, seek a higher perspective and refresh our mindset.

The universe is always working towards supporting us on our journey of learning, healing and growth. Even in the most challenging of times and experiences, the universe is bringing this into our lives for an opportunity to learn, grow, heal and become stronger, wiser and gain new perspective.

Often times, the intensity of experiences are relative to the level of stubbornness or resistance we have to seeing the truth about ourselves or others, or our level of resistance to change. While we may say that change is good, we often feel better when change occurs on our timeline and under our control, which reveals our resistance or reluctance to trust, our stubbornness and need for control. Thus, the universe is encouraging us to consider a new perspective and practice in life. How we can be less rigid and resistant in our mindset?

With this in mind, letʻs consider that the universe is attempting to speak to us and help us see something in a new way in our current / recent experiences. Here are some questions to help us in this process:

• How is the universe attempting to help us see things (e.g. ourselves, others, situations, relationships, etc.) through a new perspective?

• What is the universe hoping we will see about ourselves and others? How might we be deceiving ourselves by unconsciously interpreting everything that is happening through our personal beliefs, expectations, pain, low self-esteem, over confidence or ego rather than seeing the truth of what is being revealed?

• What thoughts, feelings, emotions are emerging or are being triggered in response to this current situation or experience? Is this something I am wanting to heal and am I ready to do the work to heal it?

• What is another perspective or view point that may also help us understand this person, situation, relationship or how we see ourselves? Does this new perspective shift us into a higher vibration? How can we cultivate a new perspective or lens that helps us shift into a higher vibration?

As we explore the answer to these questions, we may find that new intentions and mindsets emerge that support our expansion, growth and higher vibration.

Here are some examples of refreshed intentions, perspectives and mindsets that may support rebirth and renewal:

A Higher / Renewed Perspective:

• Each person is responsible for their happiness and well-being. Therefore, I release the burden of others disappointment, stress and unhappiness.

• My life is a gift granted to me by God, Our Creator. Therefore, it is my responsibility to adequately care for the optimum health and wellness of my mind, body and spirit. It is not a selfish luxury it is a requirement and demonstrates gratitude for this gift of life.

• How others treat me is not a reflection of who I am, it is a reflection of who they are. How I respond to their actions is a reflection of me.

• Fear is a compass. It can guide me away from darkness for my safety, security and protection and it can also guide me towards accessing and realizing my greatest potential. I will practice learning how to read / interpret my compass of fear.

• When I am speaking, I am not listening. I choose to listen more to my inner self, higher consciousness, intuition and guidance from God and the universe.

Intentions:

• I shall practice setting boundaries with a clean “no” rather than saying “no” with feelings of guilt or feeling bad.

• I trust that I am guided and protected by the divine light and wisdom of the universe.

• I shall seek understanding rather than seeking to be “right” / to “win”.

• I am here to learn, heal and grow to thrive.

  • I am not here to be perfect.

• I am loved and worthy beyond measure.

  • I am not here to prove that I am enough to be loved and worthy.

• I choose to reset my mindset by replacing “problem” and “I have to” with phrases and reframes such as: “I get to, I want to” and “this challenge or opportunity”.

• I shall practice grace and compassion for myself because compassion shared only with others is not compassion - it is self-sacrifice and lowers the vibration for everyone not just me.

What is the universe attempting to reveal to you at this time?

What new perspective, truth, or insight is the universe challenging you to see?

Hey Everyone!

I just wanted to share the power and beauty of the full moon energy at this time, as each full moon is compromised of different energies not all the same and not always of light. I apologize for this photo I took last night - it is not great, but, I hope it conveys the intensity and clarity of light of the full moon.

As I was walking around the park last night, Spirit shared that this full moon energy is about “Rebirth”.

I asked, “what do you mean, rebirth?”

Spirit shared that this full moon energy resonates and emanates in an energy that supports rebirth. It is a time of renewal. You have been asked and guided to look within to address, heal and let go of old patterns of the mind, body and spirit that no longer support the health and vibrancy of your lives and paths moving forward. When you release old patterns, hurts, anger, resentment and pain, it is important to remember to plant new seeds of light, intentions, direction and purpose.

This full moon energy is here to support the growth of these new seeds of light.

If you have yet to release and plant new seeds and intentions of light, it is not too late. While the full moon energy is at its peak now, it will continue to emanate in this energy supporting rebirth and renewal through the next week. This weekend is the perfect time to set aside a few moments to clarify and write down these new patterns, seeds of light and intentions you wish to grow that support your health, well-being and thriving as we transition into the new year.

Have a beautiful weekend of rebirth & renewal!